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1minuteproductivity's avatar

very thoughtful, thanks for sharing!

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Allyson Kent's avatar

Excellent thank you so much for sharing x

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Deirdre's avatar

Very helpful resource- I'm forwarding to clients wanting a clear explanation of the IFS frame we're using in sessions; this is a great summary with key things to practice at home if they're up for it. Thanks!

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Sara Beth's avatar

I love this!!!

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